What's Good for you

DAIRY products are a provider of CALCIUM and phosphorous which are essential to the development and maintenance of healthy bones and teeth!

 

See below for more information...

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Cheese and milk are known to contain specific factors believed to protect against dental caries and are known as anticariogenic, in fact cheese is considered to be one of the most anticariogenic of all foods. 

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Bristish Cheese Board

For further nutritional information and Key Stage 1 & 2 teaching packs please click on the British Cheese Board icon. 

 

 

 

 

 

What is in it

Vitamin A

Plays a vital role in vision, bone growth, cell division and the immune system. 

Vitamin B 12

Crucial for blood and cell formation, maintaining the nervous system and protein metabolism. 

Calcium

Helps build strong bones and teeth. Eating 20g of cheese a day will help provide your recommended daily allowance. 

Vitamin D

Needed to facilitate the absorbsion  of calcium and assist in the formation of strong bones. 

Protein

Protein – Essential for forming the building blocks of the body. 

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